Life Coaching – Is a person who counsels and encourages clients on matters having to do with careers or personal challenges.
Life Mastery Coaching – uses a combination of structure, experience and wisdom, together you will shift your life to one of resilience and fulfillment based on a foundation of proven tools needed to create the clarity, confidence and courage you seek.
Life Balance Assessments – understand and address your challenges in life.
EFT – Emotional Freedom Technique – Tapping, also known as EFT (Emotional Freedom Technique), is a stress relief technique. Based on the combined principles of ancient Chinese acupressure and modern psychology, tapping can help release trapped emotions, remove damaging blockages, and strengthen the immune system.
All sessions will be conducted on Zoom, by phone or by email. You will receive instructions after you purchase.